Worked on running today for some detox and recovery. Haven’t had the best eating and drinking habits, but am surely starting to substitute and make conscious choices with the self awareness I’m building.
Did my best. I didn’t experience any anxiety due to it being empty with just me and my boyfriend there. To be honest, those are my favorite workouts lol. Especially since I get real weird sometimes during my mentally ill days.
Was able to get 6 400meter runs in at about average 2:15 min each. I know I know, sounds horrible but I’m stoked. I could’ve been faster but I kept dying in between sets. Gotta build myself up!!! 👏🏽👏🏽👏🏽💪🏽
The only one I fear, is that lil homie in the mirror. 😎🙌🏽💯💯✊🏽✊🏽💪🏽💪🏽💪🏽💪🏽