8/22/17 That new Meek album for the morning workouts tho. ๐Ÿ‘๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ on that glow up right now. Canโ€™t believe I just made my depressed ass workout another morning. Sounds simple, but Iโ€™m starting to fall in love with jumping rope lately. This warrior is going to keep kicking ass. Hope every one has a great day and even better workout!! ๐Ÿค ๐Ÿ˜ŽโœŒ๐Ÿฝ๐Ÿ’ช๐Ÿฝ  

 hiit workout at 830am- 

 Jump rope for one min hard as can  
10 push ups  
10 kick backs 

 Repeat x 5

8/22/17 That new Meek album for the morning workouts tho. ๐Ÿ‘๐Ÿฝ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ on that glow up right now. Canโ€™t believe I just made my depressed ass workout another morning. Sounds simple, but Iโ€™m starting to fall in love with jumping rope lately. This warrior is going to keep kicking ass. Hope every one has a great day and even better workout!! ๐Ÿค ๐Ÿ˜ŽโœŒ๐Ÿฝ๐Ÿ’ช๐Ÿฝ

hiit workout at 830am-

Jump rope for one min hard as can
10 push ups
10 kick backs

Repeat x 5