Do you ever forget youโ€™re working out because youโ€™re enjoying it so much? Surprisingly enough, I went to the gym with more enthusiasm and energy and I totally lost track of time. Before I knew it, two and a half hours past. But it felt ahhhhmazing. I ๐Ÿ˜ zoning out and connecting with my higher self. I just honestly canโ€™t believe I conquered ten, one minute sprints and five sets of planks. Like thatโ€™s crazyyyy for me! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Happy Friday ๐Ÿ˜โ™ฅ๏ธโ™ฅ๏ธโ™ฅ๏ธ Remember to always bring energy and enthusiasm to every moment. Thatโ€™s all thatโ€™s ever really guaranteed. โœŠ๐Ÿฝโ™ฅ๏ธ


2 sets shoulder raises center with 25lb weight
3 sets Arnold press 15lbs
2 sets side shoulder raises
hiit 10 rounds of 1 min sprints
5 sets 60 sec planks


This was the workout jam of the day๐Ÿ˜ˆ๐Ÿ’ช๐Ÿฝ๐Ÿ˜Ž

Reggi ChavezComment