Sunday run dayyyyyyy. Love getting outdoors, even though I’m kind of a hermit 😂😂
For someone who hates running, I made this workout awesome and kicked some ass anyway.
1 warm up good pace 400 meter
5 100 meter sprints
3 200 meter good pace
I’ve been working on protecting my time and energy. It’s been a struggle with anxiety and depression pulling me back and forth like a tug of war game, but I still am thriving and continuing to compete with the chick in the mirror!!!!!! Booyahhhh.