Clarity. Self Awareness. Growth.
Having essential tools that help you along your journey are key. Here are some things I'm obsessed with at the moment. Also featuring some resources for professional mental health help.
Thank you for spending some time to check out my blog and to feed your zen. I appreciate it. Getting to share with you all lights up my heart each week. While I’m on my journey, I want to be able to provide some general mental health wellness help. I want to do whatever personal research and study I can. In that circumstance, please know that I am not a mental health trained professional.
This is not an attempt to prescribe any medical treatment or diagnose any mental illness. Please note... The information here is not intended to replace a relationship with a therapist, or any other qualified professional. The intentions of this blog are for entertainment, general mental health wellness tips, and how to's from my research and personal studies. If you are struggling with serious mental illness or know someone that is, please seek help from a licensed professional.
Please take advantage of these expert resources/references that may help you seek further support and benefit. All the things on here mean something to my life and I think they could help mean something in yours. Wishing you good vibes & wellness on your journey, Reggi.
I do make a commission off some of these products and services I personally use. Affiliate earnings are always appreciated to help me reach my goals for blog projects and future endeavors. Thanks for your support!