5 unbeatable ways to practice self-care (Which one are you doing?)

You woke up this morning feeling lethargic, stressed, depressed, unmotivated, and wanting to jump back into bed. The anxiety is real today. The bad news is you still need to get up and get your day going...The good news is that you have this bad-ass list as a resource to help you get through the day...or at least something to look forward to after work.  

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